Thursday, December 18, 2014
Wintery conditions can cause major problems for homeowners, especially when power outages threaten safety. Concerns spike for seniors who are particularly vulnerable to cold weather hazards. Brooklyn-based home healthcare provider All Heart Homecare Agency recommends that seniors take note of these guidelines for a safe season.Exercise regularly – Consistent physical activity mitigates your risk for trips or falls. Elderly individuals who frequently build their fitness have a much smaller possibility of injuring themselves when snow and ice hits.
Dress warmly – If inclement weather is in the forecast, be prepared. Wear layers and cover your extremities with gloves and a hat to withstand chill. Proper footwear is also important to prevent icy slips.
Stock the pantry – Keep your home stocked with enough food to withstand a prolonged power outage or storm. If you require nutritional counseling, it may be smart to have a home health aide on standby.
Prepare any vehicles – Snow tires are essential for residents in blizzard-prone areas. Pay close attention while driving or cease driving altogether during a snowstorm unless it is an absolute emergency. Keep warm clothing, blankets, hand warmers and food in your vehicle at all times.
Source: All Heart Homecare Agency
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